SWEAT!

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UnclaimedGyms
Closed
Phone+65 6220 9575
Address150 Cantonment Road, #01-03, Cantoment Centre, Singapore, Central Singapore 089762, Singapore
Web Sitesweat.com.sg

Work Hours

Monday18:00 - 22:00
Tuesday18:00 - 22:00
Wednesday18:00 - 22:00Closed now
Thursday18:00 - 22:00
FridayClosed
Saturday08:30 - 12:30
SundayClosed

Location

About the Business

Head coach Tham Wai Yee wanted to take training techniques typically only available to high performance athletes and incorporate them into a circuit training class that could be fun for the participants. SWEAT! was designed to include agility, coordination, strength & conditioning, power and speed into the program where participants could learn how to exercise more effectively and at an affordable price.

Established in 2011.

Business Name

SWEAT!

Specialties

Functional circuit training classes and personal training. There is a focus on coaching so clients can learn to exercise effectively. The classes will help improve fitness, strength, agility, coordination and body composition. equipment used includes Crosscore, ViPR, resistance bands, kettle bells, medicine balls, heavy ropes, Swiss balls, sand bells.

Business Owner

Wai Yee T. (Business Owner)

Wai Yee is a strength and conditioning coach. She has coached elite athletes from Singapore during her tenure with the Singapore Sports Council (2001 - 2004). Since then, she continues to work as a freelance S&C coach. She is also a netball coach with more than 15 years experience.

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