Innervate CrossFit

Work Hours

Location

About the Business

Innervate CrossFit was founded in 2014 by 3 individuals with an immense passion for movement and people. We seek to help people become better individuals.

Innervate CrossFit is about forging elite lives and making people better. By choosing performance in all areas we want to help others be happier and healthier.

We are a community of like minded individuals that value longevity and empowerment increased fitness brings.

Innervate CrossFit is about forging elite lives and making people better. By choosing performance in all areas you will be happier and healthier.

We are a community of like minded individuals that value longevity and empowerment increased fitness brings.

Established in 2014.

Business Name

Innervate CrossFit

Specialties

Innervate CrossFit is the newest CrossFit Gym to hit Singapore and the first CrossFit gym to offer specialized CrossFit Kids classes for Kids and Youth as well a dedicated Self Defense program. Our program at Innervate CrossFit is ideal for anyone who is looking to improve their fitness and well being. We seek to empower individuals to become better in their every day lives. CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that's capable of practically anything and everything. CrossFit Kids classes combine the elements of FUN and FITNESS to create an environment where kids can learn more about life-long fitness. There will be various opportunities for Innervate CrossFit Kids to develop the character of kids and also promote life skills. As our training program is masked by various methods, the kids in our program are less inclined to feel like they are training but instead playing! CrossFit Defense is the study of human movement as it relates to violence, fear and aggression. It is based on Tony Blauer's S.P.E.A.R. System. This harnesses the unparalleled speed of the body's reflexive responses and instinctive survival mechanisms (the startle-flinch response).

Amenities

Good For Kids

Business Owner

Lionel C. (Business Owner)

Coming off from a track and field background, Lionel found CrossFit in the year 2010. He strongly believes in enjoying himself while doing anything and everything, especially fitness. He has an immense passion for grooming the next generation to become the best that they can be.

Categories

• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Categories By Location

• Singapore, Central Singapore, Singapore
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• Central Singapore, Singapore
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• Singapore
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms