Time 4 Pilates

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UnclaimedGyms
Closed
Phone+44 0118 924 2515
AddressLittle Orchard, Coopers Pightle, Kidmore End, Reading, England RG4 9AZ, UK
Web Sitetime4pilates.co.uk

Work Hours

Monday9:00 AM - 10:00 PM
Tuesday9:00 AM - 10:00 PM
WednesdayClosed
Thursday9:00 AM - 5:00 PMClosed now
FridayClosed
SaturdayClosed
SundayClosed

Location

About the Business

Chris took up Pilates on the recommendation of her physiotherapist, to counter some back problems. The exercises proved extremely useful, so after giving up her career as an IT professional, she qualified as a Pilates instructor, with the internationally renowned Body Control Pilates Association, which was co-founded by Lynne Robinson.

Established in 2000.

Business Name

Time 4 Pilates

Specialties

Pilates is a form of exercise which co-ordinates the working of muscles with breathing. It strengthens the core postural muscles of the body, toning the whole body and improving posture. Pilates strengthens the deep stabilising muscles of the trunk, making it ideal for the prevention of back problems - its consistent success rate in solving such problems has brought it to the attention of osteopaths, chiropractors and physiotherapists.

Business Owner

Christine B. (Business Owner)

Chris worked as an IT professional for most of her career, before leaving in 1999 to set up her Pilates business.

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