Tessa's Yoga

Closed

Phone	+44 07766 707119
Address	Reading, England RG4, UK
Web Site	tessayoga.co.uk

Work Hours

Monday	Closed	Closed now
Tuesday	11:00 AM - 1:30 PM
Wednesday	Closed
Thursday	6:30 PM - 8:00 PM
Friday	11:00 AM - 2:30 PM
Saturday	10:00 AM - 11:15 AM
Sunday	Closed

Location

About the Business

I started teaching in Caversham after my second daughter was born, having previously taught in Bristol

Established in 2014.

Business Name

Tessa’s Yoga

Specialties

Yoga for every stage of a woman's life - Tessa's calm reassurance makes the Pregnancy Yoga and Mother & Baby Yoga classes a valuable part of your unique journey. With a wealth of experience and expertise, Tessa guides you through yoga to enhance your well-being on multiple levels. The Pregnancy Yoga helps keep you active during the antenatal period and ready for the birth of your baby. The weekly classes can be teamed with the Birth Preparation workshop, which supports your birthing partner to also feel confident about the upcoming birth of your baby. She also runs Dancing for Birth classes that are great fun with music from around, skilfully interwoven with antenatal education. The Mother & Baby Yoga classes provide a safe haven for you to come with your little one: to exercise appropriately with your postnatal body, have fun with your baby through songs and mini yoga moves, and socialise with other new mums. The Older Baby Yoga class is suitable once your little one is moving.

Business Owner

Tessa S. (Business Owner)

I started doing yoga when I was in University and trained a few years later. I have now been teaching for 15 years and still love every minute of it. When I had my own children, it was time to start teaching the Mother & Yoga classes that had supported me so much in that early postnatal period.

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