The Spot Athletics

Work Hours

Location

About the Business

The Spot Athletics is an elite training facility designed specifically to produce results in athletes and clients of all ages. We provide the best service and have the most knowledgeable staff of any facility in the area. Started in July of 2010 by owner J.L. Holdsworth, The Spot Athletics has already developed and worked with many Division I and professional athletes, olympians, and produced a top ten finisher at the Arnold Expo Bikini competition. Although our main clientele is athletes who are improving performance, we also pride ourselves on producing dramatic body composition results.

Established in 2010.

Services

• Personal Training
• Circuit Training Classes
• Group Fitness Training
• Interval Training/HIIT Classes
• Strength Training

Business Name

The Spot Athletics

Specialties

We have a tight knit staff of world class coaches who work together to create one of the best training environments in the world. We developed our amazing staff with a unique culture that requires all coaches to go through an internship process, learn our training system, train and compete in a strength sport, write educational content and attend weekly continuing education meetings.

Amenities

Accepts Credit Cards, Good For Kids, 1:1 sessions available, Bike Parking

Business Owner

J.L. H. (Business Owner)

JL has competed in athletics his whole life.  Growing up it was baseball, wrestling and football.  In college it was football and as an adult he has competed professionally as one of the best strength athletes in the world.    He was a strength coach at Wayne State Univ. and then at the Univ. of Kentucky.  He left UK to move to Columbus to become a professional powerlifter and train at Westside Barbell.  There he set a bench press world record of 775lbs, squatted 905lbs and dead lifted 804lbs.  He has earned his CSCS, USAW and TPI Fitness Golf Instructor certifications along with holding a BS from Wayne State in Exercise Science.  JL has also interned with one of the world's top sports physicians, Dr. Eric Serrano.  He has written for fitness sites for over 10 years, been featured in Muscle & Fitness, Powerlifting USA, Monster Muscle, 11Athletics and many other online publications.   After meeting JL you will know that he doesn't just talk the talk, he walks the walk.

Categories

• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Categories By Location

• Columbus, Ohio, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• Ohio, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Tags

Gyms, Trainers