The Bar Method - Orlando

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UnclaimedGyms
Open
Phone+1 (407) 539-0099
Address480 N Orlando Ave, Ste 132, Winter Park, FL 32789, US
Web Sitewww.barmethod.com/locations/orlando-winter-park

Work Hours

Monday6:00 AM - 8:00 PMOpen now
Tuesday6:00 AM - 8:00 PM
Wednesday6:00 AM - 8:00 PM
Thursday6:00 AM - 8:00 PM
Friday7:00 AM - 6:00 PM
Saturday7:00 AM - 12:00 PM
Sunday10:00 AM - 1:00 PM

Location

About the Business

The Bar Method Winter Park is a ballet-barre based exercise studio located in Winter Park VIllage. It is a targeted full body sculpting workout. It was created by Burr Leonard in 2001 in San Francisco where our flagship studio is located. There are over 75 locations throughout The United States and Canada. The exercise class focuses on strengthening and stretching to safely tone the entire body. The Bar Method sets the highest standards for all of their instructors to create one of the safest and most effective workouts offered.

Established in 2011.

Business Name

The Bar Method - Orlando

Specialties

The Bar Method technique draws from the principles of isometrics, dance conditioning, interval training, and physical therapy to create an hour long, ballet-barre based class. The result is a noticeable "Bar Method" sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness.

Amenities

Accepts Credit Cards, Gender-neutral restrooms, Not Good For Kids, Bike Parking

Categories

Categories By Location

Tags

Gyms, Trainers, Pilates

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