StrongAF

Work Hours

Location

About the Business

StrongAF was founded 5 years ago. It started off with just myself, Adam, and Andy doing 1-to-1 personal coaching. However, after more and more demand from people wanting to train with us and only limited time during the day, we created our small group classes.

Our background is in injury rehabilitation. This is what our degrees are in. We have a real passion for fixing injuries and getting people back better than before. We filter our passion of injury prevention/rehabilitation into our classes without you realising it so you get a 2-for-1 service of physiotherapy and exercise in one!

We are proud to be linked with BD gym down in Bath which is lead by world renowned coach Tom Crudgington. We have mentored under him for 4 years and will continue to do so. He has had a massive impact on the development of StrongAF.

Established in 2014.

Business Name

StrongAF

Specialties

StrongAF is not your regular gym. We are not a chain, we reward committed members and pride ourselves on producing results, not making false promises. We offer 1-to-1 personal coaching, small group training classes (2-6 people), nutritional consultations, body fat analysis and injury rehabilitation services. There is nowhere else in North West London who offers the same services. Our customers love... - The location of our gym. We are based in the grounds of Harrow School which has stunning views of the whole of London, access to nature and wildlife and has amples of free parking. It's a very relaxed environent and is surprising to all on arrival. - The standard of coaching. All the StrongAF coaches work with the kids at Harrow School. We have produced multiple international sportsmen over the last 10 years in sports ranging from swimming, cricket and rugby. We are results focused and have a track record to prove this. - Personal touch in our Group Classes. Doesn't matter what level you are starting at, you will fit into all our small group classes (2-6 people). We pride ourselves on providing regressions/progressions for every class so that even though everyone is working at the same time, everyone is working at their own threshold. - Our honesty. Like I mentioned earlier, we are not a big fitness chain. We are humans and not computers. You won't be a number in a spreadsheet. You will be treated like a human by a human. You can cancel at any time and not contracted.

Amenities

Wheelchair accessible, Private Lot Parking, Dogs Allowed, Bike Parking

Business Owner

Adam F. (Business Owner)

Adam Fedorciow is an ex-professional rugby player, played international rugby for Scotland and is a former British Champion in Olympic Weightlifitng.

Categories

• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Categories By Location

• London, England, United Kingdom
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• England, United Kingdom
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• United Kingdom
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms