Orangetheory Fitness - San Marco

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UnclaimedGyms
Open
Phone+1 (904) 712-6949
Address2039 Hendricks Ave, Ste 215, Jacksonville, FL 32207, US
Web Sitewww.orangetheory.com/en-us/locations/florida/jacksonville/2039-hendricks-ave

Work Hours

Monday5:00 AM - 8:00 PM
Tuesday5:00 AM - 8:00 PM
Wednesday5:00 AM - 8:00 PMOpen now
Thursday5:00 AM - 8:00 PM
Friday5:00 AM - 11:00 AM
Saturday7:00 AM - 12:00 PM
Sunday8:00 AM - 12:00 PM

Location

About the Business

Services

  • Group Fitness Training

Business Name

Orangetheory Fitness - San Marco

Specialties

Orangetheory Fitness is a heart-rate based HIIT (high impact interval training) total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. A one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to tone your body and gain energy throughout the day.Whether you walk, jog or run, you'll go at your own pace based on your fitness level. We also have bikes and striders available as alternates to the treadmill.Our weight and floor exercises change daily so you can focus on different muscles. Your certified personal training coach can provide options for any movement if you have injuries or limitations.During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in "The Orange Zone" to boost your metabolism, burn fat and burn more calories.Orangetheory is more than a gym because our workout is designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE

Categories

Categories By Location

Tags

Gyms, Boot Camps, Trainers

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