F45 Training Whitby West

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UnclaimedGyms
Open
Phone+1 (289) 989-1833
Address910 Dundas Street W, ON L1P 1P7, Canada
Web Sitewww.f45training.ca/whitbywest/trial

Work Hours

Monday5:45 AM - 8:00 PM
Tuesday5:45 AM - 8:00 PMOpen now
Wednesday5:45 AM - 8:00 PM
Thursday5:45 AM - 8:00 PM
Friday5:45 AM - 7:00 PM
Saturday8:00 AM - 1:00 PM
Sunday9:00 AM - 12:15 PM

Location

About the Business

F45 started in Australia with the goal of helping as many people as possible. We've quickly grown across the globe with over 2,000 locations worldwide. My wife and I are so excited to have brought F45 to Whitby!! Our studio opened on November 30th, 2019 and we are so incredibly thankful for the amazing community of members we're helping lose weight, stay fit and maintain a healthy active lifestyle!

Established in 2013.

Services

  • Cardio Classes
  • Circuit Training Classes
  • Group Fitness Training
  • Interval Training/HIIT Classes
  • Strength Training
  • Virtual Classes

Business Name

F45 Training Whitby West

Specialties

At F45 we focus on Functional movements and all our classes are 45 minutes except on Saturdays! We alternate between cardio and weight training and on Saturdays we do half and half for a full hour with a live DJ!! All classes are limited to around 30 members with 2 experienced coaches on at all times!! You get 1-on-1 personal training with the added motivation of being in a group!! Want to know how it all works?? Hop into class with a 7-day free trial and see what we're all about!

Amenities

Wheelchair accessible, Veteran-owned, 1:1 sessions available, Bike Parking

Business Owner

Chris S. (Business Owner)

I've always been into fitness. Having grown up playing hockey and later in life training full-time in preparation for pro tryouts, living a healthy active lifestyle has always been a huge part of my life and my happiness. When I didn't make it pro (although doing well in tryouts) I went back to the corporate life always wanting something more. I am also in the military reserves which has in a way replace hockey for me and has helped me develop into a solid leader and trainer!

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