| Phone | +1 (289) 989-1833 |
|---|---|
| Address | 910 Dundas Street W, ON L1P 1P7, Canada |
| Web Site | www.f45training.ca/whitbywest/trial |
Work Hours
| Monday | 5:45 AM - 8:00 PM | |
|---|---|---|
| Tuesday | 5:45 AM - 8:00 PM | Open now |
| Wednesday | 5:45 AM - 8:00 PM | |
| Thursday | 5:45 AM - 8:00 PM | |
| Friday | 5:45 AM - 7:00 PM | |
| Saturday | 8:00 AM - 1:00 PM | |
| Sunday | 9:00 AM - 12:15 PM |
Location
About the Business
F45 started in Australia with the goal of helping as many people as possible. We've quickly grown across the globe with over 2,000 locations worldwide. My wife and I are so excited to have brought F45 to Whitby!! Our studio opened on November 30th, 2019 and we are so incredibly thankful for the amazing community of members we're helping lose weight, stay fit and maintain a healthy active lifestyle!
Established in 2013.
Services
- Cardio Classes
- Circuit Training Classes
- Group Fitness Training
- Interval Training/HIIT Classes
- Strength Training
- Virtual Classes
Business Name
F45 Training Whitby West
Specialties
At F45 we focus on Functional movements and all our classes are 45 minutes except on Saturdays! We alternate between cardio and weight training and on Saturdays we do half and half for a full hour with a live DJ!! All classes are limited to around 30 members with 2 experienced coaches on at all times!! You get 1-on-1 personal training with the added motivation of being in a group!! Want to know how it all works?? Hop into class with a 7-day free trial and see what we're all about!
Amenities
Wheelchair accessible, Veteran-owned, 1:1 sessions available, Bike Parking
Business Owner
Chris S. (Business Owner)
I've always been into fitness. Having grown up playing hockey and later in life training full-time in preparation for pro tryouts, living a healthy active lifestyle has always been a huge part of my life and my happiness. When I didn't make it pro (although doing well in tryouts) I went back to the corporate life always wanting something more. I am also in the military reserves which has in a way replace hockey for me and has helped me develop into a solid leader and trainer!
Categories
Categories By Location
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