| Phone | +61 0415 795 879 |
|---|---|
| Address | 470 Pulteney St, Adelaide, SA 5000, Australia |
| Web Site | www.xpresspt.com |
Work Hours
| Monday | 6:00 AM - 9:00 AM, 11:00 AM - 2:00 PM, 4:30 PM - 7:00 PM | Open now |
|---|---|---|
| Tuesday | 6:00 AM - 9:00 AM, 4:30 PM - 7:00 PM | |
| Wednesday | 6:00 AM - 9:00 AM, 11:00 AM - 2:00 PM, 4:30 PM - 7:00 PM | |
| Thursday | 6:00 AM - 9:00 AM, 4:30 PM - 7:00 PM | |
| Friday | 6:00 AM - 9:00 AM, 11:00 AM - 2:00 PM, 4:30 PM - 7:00 PM | |
| Saturday | 7:30 AM - 9:00 AM | |
| Sunday | Closed |
Location
About the Business
For more than 25 years I’ve supported all kinds of people on the challenging journey of trying to improve their health and fitness to feel great and have more energy. I’m passionate about helping others, and I’ve been a single parent, raising 2 daughters and running my gym and personal training business at the same time — so believe me, I understand what it’s like to be tired all the time and overwhelmed! One of my core beliefs is that we’re here to help people, and that’s why I created XPT — a 30-minute, time efficient, personal training program that focuses on adopting a healthy mindset while also creating good habits with your personal training and eating. As a result of XPT gym and personal training, you’ll have more energy and feel fitter and healthier. You’ll gain confidence knowing you can handle whatever life has to throw at you
Established in 1995.
Services
- Personal Training
- Cardio Classes
- Circuit Training Classes
- Daily gym memberships
- Strength Training
Business Name
Xpress Personal Training
Specialties
Adelaides 30-minute personal training gym. Put yourself first, feel great and build confidence Our friendly gym and experienced personal trainers are perfect for: Beginners, first-timers & mature people Anyone looking for a small, welcoming gym & personal training support People who want to create great habits and feel fantastic Our XPT Personal Trainers offer much more than a gym workout We customise a comprehensive personal training program that is tailored to your age, ability and fitness goals Our complete program will help you build healthy habits and confidence around eating, lifestyle and accountability
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