Phone | +1 (919) 402-0888 |
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Address | 4810 Hope Valley Rd, Ste 107, Durham, NC 27707, US |
Web Site | www.synergyfitnessforher.com |
Work Hours
Monday | 6:00 AM - 7:00 PM | |
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Tuesday | 6:00 AM - 7:30 PM | |
Wednesday | 6:00 AM - 7:45 PM | |
Thursday | 6:00 AM - 7:30 PM | |
Friday | 6:00 AM - 6:30 PM | |
Saturday | 7:00 AM - 12:00 PM | Open now |
Sunday | 4:00 PM - 5:15 PM |
Location
About the Business
Synergy Fitness for Her was designed by women, for women. We incorporate physical therapy, small group and personal training, and nutrition to sculpt a feminine physique.
Established in 2015.
Services
- Virtual Classes
- Virtual Consultations
Business Name
Synergy Fitness for Her
Specialties
Semi-private personal training studio for women only. One hour fitness sessions include interval cardio, resistance training, and flexibility. Supportive nutrition program included.
Amenities
Accepts Credit Cards, Private Lot Parking, Free Wi-Fi, Accepts Insurance, Dogs Allowed, Wheelchair Accessible, Gender-neutral restrooms, Women-owned, Offers Military Discount, Open to All, Not Good For Kids, Bike Parking
Business Owner
Birgit R. (Business Owner)
Birgit has been a physical therapist for over 15 years. She has worked in both private and public settings to rehabilitate a variety of musculoskeletal issues including injuries, pain management, and posture correction. She is also certified in Triggerpoint needling and myofascial release.
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