Shape Fitness For Women

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UnclaimedGyms
Closed
Phone+1 (347) 514-9744
Address11020 73rd Rd, Ste 1d, Forest Hills, NY 11375, US
Web Sitewww.shapefitnessforwomen.com

Work Hours

Monday9:00 AM - 8:30 PM
Tuesday9:00 AM - 8:30 PM
Wednesday9:00 AM - 8:30 PM
Thursday9:00 AM - 8:30 PM
Friday9:00 AM - 8:30 PMClosed now
Saturday9:00 AM - 3:00 PM
Sunday9:00 AM - 3:00 PM

About the Business

Shape fitness was established in 2002 with all women especially the working women in mind . Shape fitness is known for our flexible buddy program as well our exclusive training programs . We not only cater to the women's physique
We also focus on helping all clients reach their personal fitness goals , shape also understands the importance of the working women's need to have a flexible schedule.

Established in 2002.

Services

  • Personal Training
  • Strength Training
  • Meal Planning
  • Weight Loss Programs
  • Cardio Classes
  • Exercise Planning
  • Nutrition Counseling
  • Circuit Training Boot Camps
  • Circuit Training Classes
  • Diet Management
  • Exercise Classes
  • Group Fitness Training
  • Interval Training/HIIT Classes
  • Personal Coaching
  • Pilates Classes
  • Weight Management
  • Yoga Classes

Business Name

Shape Fitness For Women

Specialties

New on Site Licensed and certified Nutrition specialist ​ New nutritional programs designed to assist in weight loss. Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention. We also provide free parking to all our clients

Amenities

Accepts Credit Cards, Street Parking, Validated Parking, Free Wi-Fi, Wheelchair Accessible, Women-owned, Offers Military Discount, 1:1 sessions available, Not Good For Kids, Accepts Insurance, Dogs Not Allowed, Bike Parking

Categories

Categories By Location

Tags

Weight Loss Centers, Trainers, Circuit Training Gyms

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