Revive Health and Fitness

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UnclaimedGyms
Open
Phone+1 (250) 979-8265
AddressWest Kelowna, BC V1Z 2T2, Canada
Web Sitewww.revivehealthandfitness.ca

Work Hours

Monday9:00 AM - 7:00 PM
Tuesday9:00 AM - 7:00 PM
Wednesday9:00 AM - 7:00 PM
Thursday9:00 AM - 7:00 PM
Friday9:00 AM - 4:00 PMOpen now
SaturdayClosed
SundayClosed

About the Business

Services

  • Virtual Classes
  • Virtual Consultations

Business Name

Revive Health and Fitness

Specialties

Cindy helps adults over 50 stay strong and healthy, and lose weight, safely and effectively for long-term results. I want people to feel confident, energetic and truly happy with how they look and feel. Various program options all include a well-balanced nutrition and fitness program with the support and accountability needed to succeed. All in the comfort of your own home, without special equipment or gym.

Amenities

Accepts Debit Cards, Free Wi-Fi, 1:1 sessions available, Accepts Insurance, Bike Parking

Business Owner

Cindy D. (Business Owner)

Hi! My name is Cindy and I am a Personal Trainer and Nutrition Coach and owner of Revive Health and Fitness. I studied nutrition early on and as my interest in fitness grew, I continued my education with a Master's degree in Exercise Sciences, studying the influence of nutrient intake and physical activity on Body Fat and Fat Distribution. During my forties I experienced the middle-age weight gain and was very unhappy with myself. When I got serious about not continuing down that road, I put myself on a nutrition and exercise program that was healthy and sustainable. I lost 20 pounds and now I understand more about the effects of menopause and aging and why women tend to gain weight, especially belly fat, during that time.  Now I specialize in helping those 50+ feel better about themselves and enjoy happier, healthier lives.

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