| Phone | +44 07718 381952 |
|---|---|
| Address | 54 Whittlesford Road, Little Shelford, Cambridgeshire, England CB22 5EW, UK |
| Web Site | rachelamies.co.uk |
Work Hours
| Monday | 6:00 AM - 8:00 PM | |
|---|---|---|
| Tuesday | 6:00 AM - 8:00 PM | |
| Wednesday | 6:00 AM - 8:00 PM | |
| Thursday | 6:00 AM - 8:00 PM | |
| Friday | 6:00 AM - 8:00 PM | Open now |
| Saturday | 7:00 AM - 12:00 PM | |
| Sunday | Closed |
Location
About the Business
Business Name
Rachel Amies | Personal Trainer & Nutrition Coach
Specialties
My bespoke fitness and nutrition packages ensure you receive the most effective coaching for your goals. I'll teach you how to exercise safely and efficiently, focusing on correct technique and postural alignment to deliver results fast. You'll also learn how to fuel your body sufficiently and gain a handle on any unhelpful eating habits so that you can make independent, healthy food choices moving forwards. I take a gentle, compassionate approach to coaching, providing all the guidance and encouragement you need to achieve your goals and maintain lasting results. Personal Training is available at the fully equipped Onelife studio in Little Shelford. When we train, we'll have exclusive access to the studio, which overlooks the surrounding countryside, providing a quiet and private gym experience.
Amenities
Wheelchair accessible, Accepts Debit Cards, Street Parking, Private Lot Parking, Accepts Insurance, Dogs Not Allowed, Bike Parking
Business Owner
Rachel A. (Business Owner)
Hey! I'm Rachel - personal trainer and nutrition coach. My passion and experience lies in helping those who struggle with low self-esteem develop and grow their confidence through exercise and an improved relationship with food.
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