On the Mend Customized Fitness and Massage

Work Hours

About the Business

We believe fitness should be accessible to everyone from teens to seniors. Many people in good health who are intimidated by big gyms come to us for weight loss and general fitness. We also welcome people with chronic health challenges like diabetes and heart disease, people with Parkinson's and MS, and a broad range of physical disabilities.

Since helping the environment helps us all, we connect our clients with resources to make going green easy and fun! Explore organic foods, non-toxic personal care products, low carbon footprint nutrition plans, healthy restaurants, and eco-friendly sportswear. We minimize exercise machines that need electricity (such as treadmills and ellipticals), and instead use fitness tools that are powered by you.

We blend classic functional training gear like stability balls and medicine balls with cutting-edge equipment like TRX suspension trainers and kettlebells. The result? More calories burned!

Established in 2007.

Business Name

On the Mend Customized Fitness and Massage

Specialties

Convenient 1-on-1 Personal Training in your home, building gym, or a local gym. Plus Small Group Personal Training at independent gyms/studios throughout Manhattan (2-6 students/class) and Massage Therapy sessions. We specialize in post-rehab, helping you transition from physical therapy back to your favorite form of exercise and your daily activities. We also provide customized fitness for busy professionals, seniors, & people with disabilities. Our training is fun and functional using TRX, kettlebells, weights, & med balls! Visit our website or call now to get started!

Amenities

Accepts Credit Cards, Wheelchair Accessible, Gender-neutral restrooms, Offers Military Discount, Accepts Insurance, Dogs Not Allowed

Business Owner

Lisa S. (Business Owner)

I'm an enthusiastic, supportive trainer and a good listener.  I carefully assess each client to create a customized program that meets their unique needs and preferences.  When clients have health issues, I work closely with their doctor, chiropractor, or physical therapist to create a team approach to reaching their wellness goals.  

Categories

• Professional Services
• Beauty & Spas
• Massage

Categories By Location

• Manhattan, New York, United States
• Professional Services
• Beauty & Spas
• Massage

• New York, United States
• Professional Services
• Beauty & Spas
• Massage

• United States
• Professional Services
• Beauty & Spas
• Massage

Tags

Trainers, Nutritionists, Massage Therapy