NY Strong

Work Hours

Location

About the Business

NY Strong was founded by Todd Giorgi and Chris Langtry in August 2014. The gym houses all the speciality equipment that you can imagine. From sports-specific training, to general fitness, to Strongman, NY Strong has it all.

Established in 2014.

Business Name

NY Strong

Specialties

At NY Strong, we strive to provide our members with the highest quality service possible. We have stood out for a long time as a very different facility than the norm. That's because we hold ourselves to a higher standard. Anyone can make you sweat. Anyone can make you sore. Anyone can count to 12. We are proud of the education to back our methods and get you the results you desire. So no training you into the ground and no crash diets!! You are going to lift weights. Period. We believe whole heartedly in building a solid foundation in training and building lean muscle. We don't believe for a second if you're a female that you'll get big and bulky. That is a myth. Our core training revolves around strength work while using other modalities to give you the best physique you're after. NY Strong is a non-intimidating environment and welcomes ALL levels of fitness. You can participate in one on one sessions with our qualified personal trainers or join the fun and effective small group classes. Our approach to nutrition is among the best, we are different because we do a thorough body fat assessment taking 12 measurements and calculate for you your macros (protein, carbs and fat). This gives you your calorie count and is the most effective way to burn fat because they will be based off of YOUR gender, YOUR age, YOUR height, YOUR current weight, and YOUR amount of training. No cookie cutter approach. It involves flexible dieting and doesn't take away your wine!

Amenities

Accepts Credit Cards, Wheelchair Accessible, Not Good For Kids, Accepts Insurance, Bike Parking

Business Owner

Todd G. (Business Owner)

Todd has dedicated his career to making a difference in the industry. From an extensive background in multi-disciplinary approaches, Todd looks at the entire human being as a holistic entity. His focus is on holistic wellness achieved through nutrition, lifestyle, and proper training. Todd believes that there is no "one size fits all" approach to nutrition or exercise and that each person should be viewed as an individual. His goal is to create balance in the body and mind to coach each person to health and vitality.

Categories

• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Categories By Location

• Mamaroneck, New York, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• New York, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Tags

Trainers, Gyms, Nutritionists