Northants PIlates

Closed

Phone	+44 01933 413700
Address	Northants Cricket, Abington Avenue, Northampton, England NN1 4PR, UK
Web Site	www.northantspilates.com

Work Hours

Monday	9:15 AM - 8:15 PM
Tuesday	9:15 AM - 8:30 PM
Wednesday	9:15 AM - 8:30 PM
Thursday	9:30 AM - 8:30 PM
Friday	9:30 AM - 8:00 PM
Saturday	9:00 AM - 1:00 PM	Closed now
Sunday	Closed

Location

About the Business

Northants Pilates started in 1997 by Karen Grinter with the aim of bringing the best of Pilates to Northamptonshire. 21 years on Northants Pilates has an unrivalled reputation for excellent teachers and sound results throughout the county and Karen has brought together a wonderful and dedicated team of teachers who are all passionate about Pilates. Based at the County Cricket ground where she was asked to work with the squad back in 1999, the studio continues to work with many local sport professionals.

Committed to ongoing professional development and constantly striving to better our knowledge and further our education as teachers so that we can offer our clients a wealth of information, knowledge and experience that is unsurpassed in Northamptonshire and the surrounding counties.

Established in 1997.

Business Name

Northants PIlates

Specialties

We work closely with many local health professionals and many of our clients come to us with low back pain problems or other rehab requirements.Not everyone who comes to us with 'issues with tissues' though - Our sessions are hands on to ensure you work with correct alignment and posture at all times, so that you benefit from a deeper understanding of how your body moves and that you really do understand how to use the exercises that we give you. In time its like having an 'exercise tool box' you can use to gain control of your fitness and know why and how to use it best and get the most out of each class, along with videos that you can access between classes giving you all the cues and reminders you get in our classes. Check out Karen's blog on movement, it will really make you think about how you use and/or abuse your poor body. All our instructors are highly qualified in either Pilates mat work or Equipment or both. Most of our instructors are Body Control Pilates® trained or hold internationally recognised qualifications.