natalieyoga

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UnclaimedGyms
Closed
Phone+44 07581 083768
AddressOmWorks, Unit 150 Omega Works, 4 Roach Road, London, England E3 2GY, UK
Web Sitewww.natalieyoga.com

Work Hours

Monday7:30 PM - 8:30 PM
TuesdayClosed
Wednesday7:30 PM - 8:30 PM
ThursdayClosed
FridayClosedClosed now
SaturdayClosed
SundayClosed

Location

About the Business

Started in 2014

Established in 2014.

Business Name

natalieyoga

Specialties

Natalie's classes will hone your practice, tone your body, and relax your mind. Her flowing yoga sequences are interesting, fun, and small, with plenty of personal attention. They typically start off fluid and dynamic, incorporating elements of Power Yoga to build heat and develop competence in key poses, and incorporating elements to strengthen and tone the body. They then shift gear to a more slow and restorative practice, influenced by her interest in Yin yoga, to calm the mind and find openness in the body. Set in her home studio, OmWorks, in Fish Island (Hackney Wick, East London, E3) the classes are small and supportive - ideally geared up for those looking to move forward in their practice, get plenty of personal attention and like a community atmosphere.

Business Owner

Natalie M. (Business Owner)

Her journey with yoga began over 15 years ago, starting with a hatha yoga class taught by a 70 year old woman in a college gym in Scotland. At university, she discovered a rich yoga community that drew influences from iyengar, astanga, and anusara yoga, as well as capoeira, and that introduced her to the more spiritual aspects of yoga. She then continued her practice, spending significant time in India, Morocco and Ibiza as well as back home in London.

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