Mary Bloom - Fitness & Performance

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UnclaimedMassage
Closed
Phone+44 07305 769749
Address18 Lemsford Road, St Albans, England AL1 3PE, UK
Web Sitewww.marybloomfitness.com

Work Hours

Monday9:00 AM - 9:30 PM
Tuesday9:00 AM - 9:30 PM
Wednesday9:00 AM - 9:30 PM
Thursday9:00 AM - 9:30 PM
Friday9:00 AM - 9:30 PMClosed now
Saturday8:30 AM - 4:00 PM
SundayClosed

Location

About the Business

After switching my life around, losing over 7 stone myself, and discovering how fun and beneficial weight training is, I've decided that I want to empower other women to discover their strength. Passing that gift of fitness and confidence to other women has become a true passion of mine. I've started my journey in this industry a few years back, gained multiple qualifications and a massive amount of knowledge and got to work with amazing people along the way. After leaving my job as a fitness manager for a big gym chain, I've decided to go on my own way and to launch MBFP. I use fitness as a coaching and an empowerment tool, to help you build your confidence in your body and in all aspects of life.
I am also a qualified Nutrition Advisor and a Sports Massage Therapist, to provide an all-round service for those who go through my door.

Established in 2016.

Business Name

Mary Bloom - Fitness & Performance

Specialties

I help women become stronger, healthier, more confident and happier versions of themselves by combining methods of strength&conditioning, life and nutrition coaching and more both in person and online. I also provide sports massage and post-injury rehab services to help you always be at your best.

Amenities

Free Wi-Fi

Business Owner

Mary B. (Business Owner)

I come from a military and project management background. Being overweight my whole life and finally finding the formula to not only lose weight and maintain it, but to embrace my body in any shape and learn to enjoy movement, has led me to realize that my true passion is to help other women to discover their better versions, however they see it. Whether it is becoming stronger, leaner, gain muscle/lose fat, perform better or just keeping active and healthy, I wanted to help them do that in the safe, effective and fun way that I developed!

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