Dallas Strength and Conditioning

Work Hours

Location

About the Business

Be stronger in both mind and body. You have the work ethic - Dallas Strength and Conditioning has the planning and the methods to get you there. Strength drastically affects many other attributes, protects you from injury, and allows you to do more and do it harder. Whether you want to get stronger for competition, be a better, more resilient athlete on the field or the court, or just want to get strong and fit now and into your old age, we can help you do it. We have a combined 20 years in strength training, powerlifting and weightlifting competition, and general health and fitness - we are an invaluable knowledge base and thinktank that can channel your efforts into the best possible results.

Established in 2013.

Business Name

Dallas Strength and Conditioning

Specialties

Dallas Strength and Conditioning has a combined experience of 20 years in strength sport, body recomposition, and health and fitness. Our knowledge base draws from successful body transformations, high-level competition in powerlifting and weightlifting, and a wide and varied resume in teaching, instructing, and coaching athletes and trainees of all backgrounds. We specialize in strength training, and by extension can improve: - Preparation for sport. Strength is an attribute that has a profound effect on athletic ability including work capacity, speed, power, and mobility. Hit harder, become more resilient, and develop the ability to handle more specific training for your sport by building a stronger body. - Overall fitness. Whether you're seeking to challenge yourself for your own personal goals or simply wanting to build athletic longevity and health that will keep you not only functional but thriving in your old age, being physically stronger should be one of your top priorities. Strength allows you to work harder, and it will protect you from frailty. - Body composition. There are many ways to lose weight. "Eat less, move more" is part of the equation, but there are a number of factors that can make that equation harder to balance for some individuals. Building muscle improves metabolic function through greater insulin sensitivity, higher basal metabolic rate, and a more favorable hormone profile conducive to fat-loss. Coincidentally, one of the best ways to build musc

Amenities

Accepts Credit Cards, Private Lot Parking, Wheelchair Accessible, Offers Military Discount, Open to All, Not Good For Kids, Bike Parking

Business Owner

Chris R. (Business Owner)

Chris Riley is a graduate of Midwestern State University (MSU) with a bachelor's in Sport Fitness Management and a Master's in Exercise Physiology. His thesis, "Lifting belt wear increased 1RM back squat in highly trained competitive powerlifters and weightlifters", will be published in the International Journal of Exercise Science. Chris is also a Level 1 Certified USA Weightlifting coach and has his CSCS.

Categories

• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Categories By Location

• Dallas, Texas, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• Texas, United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

• United States
• Sports & Recreation
• Fitness & Instruction
• Boot Camps
• Gyms

Tags

Trainers, Gyms