| Phone | +44 07502 483745 |
|---|---|
| Address | Unit 19 Davey Close, Colchester, Colchester, England CO1 2XL, UK |
Work Hours
| Monday | 8:00 PM - 9:00 PM | |
|---|---|---|
| Tuesday | 7:00 PM - 8:00 PM | |
| Wednesday | Closed | Closed now |
| Thursday | 8:00 PM - 9:00 PM | |
| Friday | Closed | |
| Saturday | Closed | |
| Sunday | 11:30 AM - 12:30 PM |
Location
Business Name
Colchester Cage Fitness
Specialties
Have you heard about the new fitness rage? Forget Zumba and spinning; Cage Fitness is a full body, muscle toning workout, which offers all the benefits of a full contact martial arts workout... without the contact, partner or injuries! Ideal for all fitness levels, Cage Fitness focuses on endurance, power and core, and incorporates aerobic and anaerobic exercises to burn fat and gain muscle. Colchester Wado Ryu Karate Club is the first martial arts school in Essex to be fully licensed to provide Cage Fitness classes for adults and children.
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