| Phone | +1 (561) 972-8504 |
|---|---|
| Address | 11575 US 1, Ste 207, North Palm Beach, FL 33408, US |
| Web Site | www.centeredworkout.com |
Work Hours
| Monday | 7:00 AM - 6:00 PM | |
|---|---|---|
| Tuesday | 7:00 AM - 6:00 PM | |
| Wednesday | 7:00 AM - 6:00 PM | |
| Thursday | 7:00 AM - 6:00 PM | |
| Friday | 7:00 AM - 4:00 PM | |
| Saturday | 8:00 AM - 2:00 PM | Closed now |
| Sunday | Closed |
Location
About the Business
North Palm's premiere boutique fitness studio specializing in Pilates + TRX Suspension training. We offer group classes and private sessions.
All fitness abilities and goals are welcome!
At Centered Pilates and Fitness, you are encouraged to find your center as you strengthen your core.
Please call or email today to schedule your first class!
Established in 2009.
Services
- Pilates Classes
- Personal Training
Business Name
Centered Pilates and Fitness
Specialties
Pilates is performed under the careful supervision of certified instructors who with skill and enthusiasm effectively convey their knowledge. Access to Pilates apparatus, the Reformer, Wunda Chair, Ladder Barrel and Towers. Joseph Pilates had this to say about engaging in the practice of Pilates: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." TRX suspension training. Every exercise builds functional strength, improves flexibility, balance and core stability using bodyweight resistance exercises. It's All Core, All the Time!
Amenities
Accepts Credit Cards, Good For Kids, Private Lot Parking, Wheelchair Accessible, Gender-neutral restrooms, Women-owned, Open to All, 1:1 sessions available, Dogs Not Allowed, Bike Parking
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