Business Yoga

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UnclaimedMassage
Open
Phone+44 07886 273719
AddressLeeds, England, UK
Web Sitebusinessyoga.co.uk

Work Hours

Monday9:00 AM - 5:00 PM
Tuesday9:00 AM - 5:00 PM
Wednesday9:00 AM - 5:00 PM
Thursday9:00 AM - 5:00 PM
Friday9:00 AM - 5:00 PMOpen now
SaturdayClosed
SundayClosed

About the Business

Business Yoga is a project close to my heart, which is about bringing wellbeing into the office.

Business Yoga was the result of a brainwave I had while working in an office as I realised that my productivity dropped as the day went on. In offices we inhibit natural movement of the spine, making this a primary problem area, and also reducing the blood and oxygen pumped to the brain thus affecting our mood, concentration and stress levels. As someone who has suffered with back pain and scoliosis, I really know how important a supple spine is to a healthy body and so I began developing exciting new health and wellness concept of 'at desk' workouts and I am struck by how transformational they are. I saw first-hand the positive impact on my colleagues' stress and energy levels during the working day when their personal wellbeing was valued.

Established in 2018.

Business Name

Business Yoga

Specialties

Is work stress taking its toll? Are you struggling to stay focused and productive at your desk? Learn and experience some simple ways to regulate and bring you back to relaxed at the workplace and get the best out of you and your employees! Business Yoga help businesses to enhance workplace wellbeing, combat stress and boost productivity. Did you know that 4 in 10 employees in the UK are close to Burn Out? Have our wellbeing experts take care of your staff with weekly workouts to combat stress.

Amenities

By Appointment Only

Business Owner

Ella M. (Business Owner)

My name is Ella and I am a dancer and a yoga teacher. I trained with the Karam Kriya School, Embodied Dancer (Yoga Alliance Certified) and at the London School of Contemporary Dance.

Categories

Categories By Location

Tags

Yoga, Massage, Life Coach

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