Better Shape Fitness

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UnclaimedGyms
Open
Phone+61 1300 938 646
Address32 Auburn St, Wollongong, NSW 2500, Australia
Web Sitebettershapefitness.com.au

Work Hours

Monday6:00 AM - 8:00 PM
Tuesday6:00 AM - 8:00 PM
WednesdayClosed
Thursday6:00 AM - 8:00 PM
Friday6:00 AM - 8:00 PMOpen now
Saturday6:00 AM - 11:00 AM
SundayClosed

Location

About the Business

Better Shape Fitness has been operating since 2011 however in 2015 Kylie became Director of the Gym and since then has transformed it into the success it is today.

Established in 2015.

Services

  • Circuit Training Classes
  • Group Fitness Training
  • Interval Training/HIIT Classes
  • Personal Training
  • Strength Training
  • Virtual Classes
  • Virtual Consultations

Business Name

Better Shape Fitness

Specialties

This is the mature age Personal Training and online Coaching specialist gym in Wollongong. Our focus and passion is showing our clients how they can achieve the Weight Loss and Strength Conditioning they never thought they could have. We will teach you how to improve your habits and how to have a great experience at the gym so that you can enjoy the results for the rest of your life As we get into our 40s and beyond our bodies start to suffer from more injuries, aches, fat gain and muscle loss. We can also start to experience more mental health issues such as anxiety, depression and low confidence. Our Personal Trainers are not only experienced in working with injuries and illness, they are also very experienced in helping people manage other challenges such as anxiety and low self esteem. Whether you are taking part in a group session, private session or have joined our online KickStart21 program, you will always feel valued and supported throughout your journey at Better Shape Fitness. Our Personal Training coaches are experts at learning what motivates and inspires you so that you can discover the fun in fitness. Enquire today about our no obligation FREE Private Personal Training consultation and session so you can experience for yourself over a 30minute session exactly what you need to do to achieve what you want. No Joining Fees No Membership Fees No Contracts

Amenities

Wheelchair accessible, Accepts Debit Cards, Good For Kids, Street Parking, Accepts Insurance, No Wi-Fi, Dogs Not Allowed

Business Owner

Kylie T. (Business Owner)

"I have found that tailoring the experience so that my clients really enjoy their time with me is the most important factor in achieving their Personal Training goals because consistency is the secret."

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