Balanced Fitness Studio

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UnclaimedGyms
Closed
Phone+1 (604) 537-6457
Address10422 168 Street, Suite 208, Surrey, BC V4N 1R9, Canada
Web Sitewww.balancedfitnessstudio.com

Work Hours

Monday8:00 AM - 9:00 PM
TuesdayClosedClosed now
Wednesday7:00 AM - 9:00 PM
Thursday8:30 AM - 9:00 PM
Friday8:30 AM - 2:30 PM
Saturday8:00 AM - 11:30 PM
SundayClosed

Location

About the Business

Pilates has been around since 1920. The engagement of core muscles while using the arms and legs produces strong efficient safe movements.

Established in 2004.

Services

  • Diet Management
  • Exercise Classes
  • Exercise Planning
  • Meal Planning
  • Medical Weight Loss Program
  • Nutrition Counseling
  • Virtual Classes

Business Name

Balanced Fitness Studio

Specialties

Whether your goal is to lose weight, tone your body, or recover following an injury, Balanced Fitness delivers quality instruction with small class sizes led by certified Pilates instructors using the Pilates equipment.

Amenities

Wheelchair accessible, Accepts Debit Cards, Private Lot Parking, Women-owned, 1:1 sessions available, Open to All, No Wi-Fi, Accepts Insurance, Dogs Not Allowed, Bike Parking

Business Owner

Shannon K. (Business Owner)

With over 25 years experience in the health and fitness industry, I wanted to share my passion and help others live more fulfilling active lives through fitness.  Pilates training has allowed me to create long, lean efficient muscles to prevent injury, look and feel healthy.

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