AJT Fitness Personal Training

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UnclaimedGyms
Open
Phone+44 07939 251223
Address599 Witan Gate East, Central Milton Keynes, Milton Keynes, England MK9 2, UK

Work Hours

Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 2:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 2:00 PM
Friday7:00 AM - 9:00 PMOpen now
Saturday8:00 AM - 8:00 PM
Sunday8:00 AM - 7:00 PM

Location

Business Name

AJT Fitness Personal Training

Specialties

AjtFitness specializes in Stability training using a suspension kit known as a TRX, which helps tone/strengthen the core, legs and upper body and can be adjusted to suit all levels of fitness. Also I can teach you proper techniques for all various exercises, showing how to make it easier to more extreme, from weight lifting to normal body weight exercises. Nutrition is the key! I can help with nutritional factors such as portion control, what is best and what to avoid, also what supplements to take.

Business Owner

Aaron T. (Business Owner)

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